Cookie monsters! Fewer french fries! Cancer exercise! Lo-carb crapola! Dumb dieters! Daniel Baldwin's workout! Grip strength! Dip belts! Inspirational marathoners! And a NYSC dance instructor must be rehired at once! It's your Thursday Fitness Watch, where we watch fitness—feverishly!

Marathon knees! Sports psychology! Biggest Loser workouts! Kettlebell ignorance! Football training! Booty fat! And the path to elite eliteness! It's your Wednesday Fitness Watch, where we watch your fitness—dismissively, jealously, or, both!