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Just as he did last week, Ryan Lochte said some really dumb things on this week's episode of his reality show, What Would Ryan Lochte Do?

Highlights of this week's Lochteisms included a tutorial on his catchphrase "Jeah!" (this included his directive to put that "emphatence" on the J), a heart- (-and-speedo-) warming story about him peeing himself on a diving platform, his wondering aloud if he can tie a tie like his sneakers and the revelation that he has a dancing banana in his head, which explains a lot.

This show is still the best.