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It's impossible to wrap one's head around the awfulness to befall Norway this week, so one New Zealand newscast turned to a Kiwi expat who was near the site of the Oslo bombing for an eyewitness account. Unfortunately, however, that's all just a pretense for Cameron Leslie to share what's really been on his mind over the past few days: his totally killer workout!

You'll hear all about how he cycled beneath the targeted government building on his way to the gymnasium, then was in the middle of his "eighth repetition of a 165 kg bench press" when the car bomb detonated. (Despite all the chaos, naturally, he finished his set.) Why do you need to know that? I'm not sure! But 165 kgs sure is a lot of kgs! Way to go, Cameron! May I ask about your diet? I hear low-fat proteins like chicken and tuna are best for adding lean muscle mass.

For added entertainment, read the comments on the 3 News site. I especially like the one that goes, "I use to flat with this guy..... he was a tosser then and he obviously still is. Good to see you can lift 165kg now when back then you couldnt even lift a finger you lazy prick." [3News]