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Just in case the doomsday scenarios about Facebook and Twiitter had you worried, "stress-reduction expert" Soren Gordhamer has some Zen-based advice. While he believes that technology, especially the Web, is our biggest source of stress, he says avoiding it is not the solution: Instead, we should aim to be "'consciously' rather than 'constantly' connected," and "incorporate Eastern meditative practices to help ease the frantic anxiety produced by the high-speed techno-culture." Does sitting cross-legged at your computer count? [Reuters]