If you've ever wondered about what it might be like to work on a Michael Bay set, but feel that actually signing up to be an extra on one of his films is a risk to your emotional health that you're not willing to take (even if there's a self-esteem-repairing craft services therapist on call), we suggest you watch this video of the downtown Transformers shoot posted on The Jay.com. In just two-and-half minutes, it seems to offer a safe simulation of what a typical day of filming on any Bay production would be like: a lot of tense standing around near carefully demolished, smoldering vehicles while Bay screams through a megaphone, which eventually culminates in a couple of seconds of disappointing action.